Online Coaching & Nutrition Packages

Train strong. Eat smart. Get results that stick.

These are CBT’s most comprehensive coaching options. You’ll get the structure, support, and accountability to train with purpose, eat without stress, and finally see the progress you’ve been working for.

  • Online Strength Coaching + Nutrition

    $84.95 per week

    What’s Included:

    • Personalised strength program built around your goals

    • Coaching from a qualified PT + nutritionist

    • Intake targets set for your body and training needs

    • Fortnightly nutrition check-ins and performance reviews

    • Movement, mindset, and nutrition support in one place

    • Coaching that evolves with your results

  • Online Strength & Nutrition Coaching + Weekly Meal Plans

    $99.95 per week

    What’s Included:

    • Everything in the Coaching + Nutrition package, plus:

    • Weekly meal plans built around your goals and food preferences

    • Recipes that match your macros — without being boring or restrictive

    • Grocery lists to simplify shopping and planning

    • No guesswork — just follow the plan, train hard, and get results

    Perfect if you’re busy, burnt out, or just want to take the mental load off