CBT Facility Client Success & Weight Loss Results
Strength you can see.
Confidence you can feel.
These aren’t before-and-after gimmicks.
They’re the receipts.
Progress pics, performance wins, and mindset shifts from women who trained hard, fuelled properly, and backed themselves.
NO RANDOM CIRCUITS
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NO PUNISHING WORKOUTS TO "EARN" THEIR FOOD
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NO JUICE CLEANSES
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NO RANDOM CIRCUITS • NO PUNISHING WORKOUTS TO "EARN" THEIR FOOD • NO JUICE CLEANSES •
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"From not being able to squat an empty barbell to squatting 95kg+"
I walked into the gym for the first time in my life feeling lost, weak, and stuck in a cycle of restriction. With Taz’s coaching, I’ve gone from surviving on 600 calories a day to fuelling my body with over 2000, from not being able to squat an empty barbell to squatting 95+kg.
— Ebony, CBT Member -
"My ‘wed shred’ program was tailored to suit my shift work & lifestyle"
Not only did I feel amazing on my wedding day, I also gained confidence, knowledge, and healthy habits to carry forward. Cannot recommend or thank her enough! Taz and the CBT team are absolutely top tier!
— Emily, CBT Member -
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Your transformation starts with just one session.
You’ve seen what’s possible. Now it’s your turn.
Sunny Coast Local?
Come train with us in person and experience the coaching difference. No burpees, I promise.
Need online nutrition and training?
Let’s talk goals, training, and how I can help fuel results—no fluff, just facts.